1:1 MENTORSHIP
mindfulness, self-love & relationships
mindfulness
We live in a busy world where we’re conditioned from a young age to study hard, work harder, have a family and one day maybe retire to then enjoy our lives. Where in this traditional model is there space for you, the real you? Your passions, your interests, your uniqueness?
We’re conditioned to function, not to thrive and to feel fulfilled. How do we break free from that conditioning?
Reflecting and discovering your true, authentic self and becoming mindful in your habits, behavioral patterns and blockers are going to be the crucial first steps on your journey to building a strong connection with your self to enhance your life & relationships immensely.
self-love
Once we’ve established a strong connection with our self and we’re able to really tune into our potential, we can, step by step, build self-trust and self-love.
“The more you like yourself, the less you’ll need others to.”
Loving yourself means loving life. It eliminates so many buts and doubts and really is the key to creating a life you can’t wait to wake up to every morning.
It goes so much deeper than overcoming fears or other limitations and taking action — it’s feeling completely aligned and at peace with where you’re at, who you are and the journey you’re on.
Loving yourself is also a huge factor in building deeper, healthier relationships — because it means healthy boundaries, being unconditionally yourself, trusting in yourself, being able to commit and give, but also being able to receive.
relationships
They play a huge part in our lives. romantic relationships, friendships or the relationship we have with our family… they all affect us and will be positively impacted by you working on your self.
When you’re unsure of your values or preferences, it’s impossible to attract the right people into your life. Which is why I believe self-discovery and cultivating self-love are necessary for you to know what you want & deserve, rather than adjusting yourself to the people around you or letting them dim your light.
I have been in and out of relationships my whole life, because I felt lost and like I needed a partner by my side to complete me or give me some sense of belonging.
But in reality I was reliant on external validation and regulation and would literally compromise anything to get it. Not just with romantic partners, but also within friendships and with my family members.
Through my extensive personal experience as well my studies in Neuro Linguistic Programming, I have become an expert in analyzing relationship & family dynamics and behavioural patterns and want to help you build deeper, healthier relationships — with yourself and others.
what to expect
In weekly or bi-weekly conversations we’ll analyze exactly where you are, where you want to go, and the steps to get there.
In this process we’ll find out together what’s holding you back and then step-by-step, work to remove any blocks and any form of resistance. we do this in a holistic, sustainable way — looking at mind, body & soul as a whole.
So it doesn’t just require mindset work, your whole lifestyle is a reflection of the energy you’re embodying and therefore the key to becoming who you want to be.
Some tools we’ll use are: mindfulness practices, personalized guided meditations & visualizations, hypnosis techniques, shadow work, scripting, mental fitness exercises and more…
Are you ready to embody your highest self?
If you resonate, feel free to book a slot in my calendar to have a chat & see how you personally can benefit from a mentorship program with moi.
I look forward to hearing all about your journey. x
investment
I want to help you expand your mindset, your consciousness and your capacity. The work is still up to you — but I am here to guide you and give you some powerful tools for you to create the life you desire and build deeper relationships.
— Single Breakthrough Session
to help you overcome that roadblock
á 60 minutes
EUR 120,-
— Three Month Mentorship
incl. 6 coaching sessions á 60 minutes (bi-weekly)
daily whatsapp support & empowerment
2 personalized guided meditation recordings
personalized action plan to a purposeful life
EUR 840,-
— Six Month Mentorship
incl. 12 coaching sessions á 45 minutes (bi-weekly)
daily whatsapp support & empowerment
2 personalized guided meditation recordings
personalized action plan to a purposeful life
EUR 1560,-
All prices are in EURO and excluding VAT.
Feel free to book a slot in my calendar to have a chat & see how you personally can benefit from a mentorship program with me.