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Beige Gradient Typographic Modern Minimal Music Album Cover (4).png

self regulaton meditaton

EUR 0.00

Sign up to THE EXPANSION CLUB mailing list and get the 6-min guided self-regulation meditation for free!

This is no regular newsletter, just quick little bursts of inspiration, motivation & reflective exercises delivered to your inbox regularly. I promise you’ll enjoy it!

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Sign up to THE EXPANSION CLUB mailing list and get the 6-min guided self-regulation meditation for free!

This is no regular newsletter, just quick little bursts of inspiration, motivation & reflective exercises delivered to your inbox regularly. I promise you’ll enjoy it!

Your feedback would be greatly appreciated!

Sign up to THE EXPANSION CLUB mailing list and get the 6-min guided self-regulation meditation for free!

This is no regular newsletter, just quick little bursts of inspiration, motivation & reflective exercises delivered to your inbox regularly. I promise you’ll enjoy it!

Your feedback would be greatly appreciated!

“This meditation is so deeply relaxing. I put it on in a state of overwhelm and afterwards just felt so much calmer and more grounded. Being able to collect yourself in situations of overwhelm is such a powerful skill to learn!”